Glowing Green Smoothie
Ingredients:
- 1 1/2 cups water
- 1 head organic romaine lettuce,chopped.
- 3-4 stalks organic celery
- 1/2 head of a large bunch, or 3/4 of a small bunch of spinach
- 1 organic apple, chopped
- 1 organic pear
- 1 organic banana
- juice of 1/2 fresh organic lemon.
Yogi Tea
Ingredients:
- 2 gallon water
- 44 cloves
- 44 cardamom pods
- 55 peppercorns
- 88 gram sliced ginger
- 11 cinnamon sticks 3″
- 11 grams black tea
Directions:
- Bring water to a boil
- add all ingredients except black tea
- simmer for 55 min.
- add blk tea
- keep at low simmer
- That’s it!